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Tzatziki Flatbread Pizza

Prep Time: 7 min.
Cook Time: 23 min.
Total Time: 30 min.
Servings: 2

What you need

2 tsp baking powder
1/2 Tbsp vegetable or canola oil
4 oz. cream cheese, softened
1 medium cucumber, washed, peeled and sliced
1 egg yolk
1 clove of garlic, minced or 1/4 tsp garlic powder (see notes)
2 heaping Tbsp Greek yogurt or sour cream
1/8 tsp ground black pepper
1/2 tsp Italian seasoning
1/2 tsp salt
3/4 c slightly warm water
1 3/4 c all-purpose flour (see notes for the whole wheat version)

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How to do it

1. Preheat your oven to 450 degrees F and if you are using a pizza stone place it in the oven now. If you are using a pizza pan, slightly grease it and set aside.In a large mixing bowl, whisk together flour, salt and baking powder.

2. Add oil and yolk and stir in with a wooden spoon.Slowly drizzle in the water, stirring constantly.

3. Transfer the dough onto a lightly floured surface and knead few times until it's smooth.

4. Roll it out into a 12 to 13" circle.

5. Place the flatbread on your prepared pizza pan or the preheated pizza stone (be careful not to burn your hands).

6. Bake for 20 to 23 minutes or until the edges are golden brown and the top has browned spots.

7. Remove from the oven.

8. Let cool while you prepare the filling.

9. Place all ingredients in a medium mixing bowl and mix well until smooth.

10. Spread on baked flatbread.Top with sliced cucumber.Slice the flatbread and serve immediately.

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Nutrition

Calories
646.27cal ( 32.31% of daily need)
Fat
28.28g ( 43.5% of daily need)
Saturated Fat
12.56g ( 78.49% of daily need)
Carbohydrates
85.21g ( 28.4% of daily need)
Sugar
4.89g ( 5.43% of daily need)
Cholesterol
160.77mg ( 53.59% of daily need)
Sodium
787.77mg ( 34.25% of daily need)
Protein
21.23g ( 42.46% of daily need)
Manganese
4.48mg ( 223.92% of daily need)
Selenium
73.15µg ( 104.5% of daily need)
Phosphorus
868.41mg ( 86.84% of daily need)
Fiber
12.65g ( 50.6% of daily need)
Magnesium
173.26mg ( 43.31% of daily need)
Vitamin B1
0.61mg ( 40.54% of daily need)
Calcium
370.6mg ( 37.06% of daily need)
Potassium
1212.82mg ( 34.65% of daily need)
Vitamin B6
0.59mg ( 29.41% of daily need)
Copper
0.58mg ( 29.13% of daily need)
Iron
5.2mg ( 28.88% of daily need)
Vitamin B3
5.41mg ( 27.04% of daily need)
Zinc
3.64mg ( 24.25% of daily need)
Folate
88.76µg ( 22.19% of daily need)
Vitamin B2
0.38mg ( 22.06% of daily need)
Vitamin A
1017.77IU ( 20.36% of daily need)
Vitamin K
20.06µg ( 19.1% of daily need)
Vitamin B5
1.65mg ( 16.5% of daily need)
Vitamin E
1.88mg ( 12.56% of daily need)
Vitamin B12
0.43µg ( 7.16% of daily need)
Vitamin C
5.28mg ( 6.4% of daily need)
Vitamin D
0.83µg ( 5.51% of daily need)

Breakdown

Proteins
12.48%
Fat
37.41%
Carbs
50.11%
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only.

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