2Food > Twice Baked Stuffed Cauliflower Potatoes

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Twice Baked Stuffed Cauliflower Potatoes

Total Time: 45 min.
Servings: 8

What you need

6 strips of bacon, cooked until crispy and then finely chopped into bits
1 medium head of white cauliflower, cut into small florets
3/4 cup shredded Parmesan cheese
4 russet potatoes
3 tbsp chopped green scallions
1/2 cup + 1/2 cup shredded cheddar cheese
2 oz sour cream

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How to do it

1. Preheat oven to 400F. Wash and scrub potatoes and place on baking sheet.

2. Bake in oven for about 1 hour or slightly longer as needed, until potatoes are soft (they should have some give when you touch them).

3. While potatoes are cooking, make the cauliflower mash. Cook cauliflower florets in boiling water until very soft.

4. Drain from water and place into food processor. Make sure to eliminate as much of the water as possible so your mash isn't watery. Process cauliflower until completely mashed.

5. Add in sour cream and Parmesan cheese. Process until mash is creamy and smooth.

6. Add in 1/2 cup cheddar cheese and half of the bacon bits and pulse a few times to mix into the mash.

7. When potatoes are done, slice them in half, lengthwise. Using a sharp spoon, scoop out most of the potato flesh, leaving a small amountaround the edges (about 1/4 inch) to hold the shell together. The leftover potatoes can be used to make traditional mashed potatoes. Pile empty potato shells high with the cauliflower mash. Sprinkle remaining cheese and bacon bits on top of each potato.

8. Place potatoes back into oven and bake about 10 minutes, or until cheese is melty and potatoes and mash are warm.

9. Garnishpotatoes with chopped scallions before serving.

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Nutrition

Calories
250.52cal ( 12.53% of daily need)
Fat
13g ( 20% of daily need)
Saturated Fat
6.11g ( 38.2% of daily need)
Carbohydrates
23.79g ( 7.93% of daily need)
Sugar
2.4g ( 2.67% of daily need)
Cholesterol
28.37mg ( 9.46% of daily need)
Sodium
336.19mg ( 14.62% of daily need)
Protein
11.04g ( 22.08% of daily need)
Vitamin C
41.2mg ( 49.94% of daily need)
Vitamin B6
0.56mg ( 28.14% of daily need)
Phosphorus
224.17mg ( 22.42% of daily need)
Potassium
723.43mg ( 20.67% of daily need)
Calcium
201.82mg ( 20.18% of daily need)
Vitamin K
18.2µg ( 17.33% of daily need)
Folate
59.74µg ( 14.94% of daily need)
Manganese
0.29mg ( 14.37% of daily need)
Vitamin B1
0.18mg ( 11.88% of daily need)
Fiber
2.88g ( 11.52% of daily need)
Magnesium
44.52mg ( 11.13% of daily need)
Vitamin B3
2.18mg ( 10.9% of daily need)
Selenium
7.46µg ( 10.66% of daily need)
Vitamin B5
0.99mg ( 9.89% of daily need)
Vitamin B2
0.16mg ( 9.6% of daily need)
Iron
1.46mg ( 8.09% of daily need)
Zinc
1.21mg ( 8.07% of daily need)
Copper
0.15mg ( 7.65% of daily need)
Vitamin B12
0.27µg ( 4.56% of daily need)
Vitamin A
217.74IU ( 4.35% of daily need)
Vitamin E
0.22mg ( 1.49% of daily need)
Vitamin D
0.18µg ( 1.22% of daily need)

Breakdown

Proteins
17.23%
Fat
45.65%
Carbs
37.12%
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only.

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