2Food > The *Only* Buttermilk Pancakes

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The *Only* Buttermilk Pancakes

What you need

10 oz all purpose flour, sifted (2 cups)
2.5 tsp baking powder
1/2 tsp baking soda
1/4 cup brown sugar
2 cups buttermilk
2 eggs
homemade orange honey butter or maple syrup, to serve
1/2 tsp salt

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How to do it

1. In a large bowl whisk to combine the flour, sugar, baking powder, baking soda, and salt. Set aside.Beat the eggs with the buttermilk until well combined.

2. Add the wet ingredients to the dry, and stir with a spatula. As always with the muffin method, you want to leave that batter nice and lumpy. Do not overmix.

3. Heat up a griddle over medium heat and lightly butter the surface. Ladle your desired amount of pancake batter onto the griddle, and cook for a couple minutes until you see bubbles form at the top. This is your indication to flip! Cook for another couple minutes on the other side, then remove pancakes to a plate, and serve with the orange honey butter or maple syrup. Enjoy!

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Nutrition

Calories
442.64cal ( 22.13% of daily need)
Fat
6.69g ( 10.29% of daily need)
Saturated Fat
3.07g ( 19.16% of daily need)
Carbohydrates
82.14g ( 27.38% of daily need)
Sugar
31.43g ( 34.92% of daily need)
Cholesterol
95.04mg ( 31.68% of daily need)
Sodium
614.96mg ( 26.74% of daily need)
Protein
13.09g ( 26.18% of daily need)
Vitamin B2
0.87mg ( 51.16% of daily need)
Selenium
32.55µg ( 46.51% of daily need)
Manganese
0.92mg ( 45.99% of daily need)
Phosphorus
428.27mg ( 42.83% of daily need)
Vitamin B1
0.57mg ( 37.94% of daily need)
Calcium
328.46mg ( 32.85% of daily need)
Folate
130.85µg ( 32.71% of daily need)
Iron
3.7mg ( 20.55% of daily need)
Vitamin B3
3.85mg ( 19.23% of daily need)
Potassium
638.21mg ( 18.23% of daily need)
Vitamin D
2µg ( 13.33% of daily need)
Vitamin B12
0.75µg ( 12.46% of daily need)
Vitamin B5
1.09mg ( 10.85% of daily need)
Zinc
1.34mg ( 8.96% of daily need)
Magnesium
34.74mg ( 8.69% of daily need)
Copper
0.14mg ( 7.16% of daily need)
Fiber
1.76g ( 7.03% of daily need)
Vitamin A
316.8IU ( 6.34% of daily need)
Vitamin B6
0.11mg ( 5.69% of daily need)
Vitamin E
0.35mg ( 2.35% of daily need)

Breakdown

Proteins
11.87%
Fat
13.65%
Carbs
74.48%
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only.

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