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Prep Time: 30 min.

Total Time: 30 min.

Servings: 12

#Gluten free #Dairy free #Very Popular #Asian #Thai #Antipasti #Lunch #Main course #Starter #Snack #Appetizer #Main dish #Antipasto #Hor d'oeuvre #Dinner

What you need

12 medium Bibb lettuce leaves, rinsed, patted dry with paper towel

1 cup shredded carrots

2 teaspoons garlic and red chile paste

3 tablespoons creamy peanut butter

2 tablespoons fish sauce

3 tablespoons chopped fresh cilantro

1 tablespoon chopped fresh mint

1/4 cup chopped green onions (4 medium)

1 1/4 lb ground turkey

2 tablespoons fresh lime juice

1/2 teaspoon crushed red pepper flakes

1/3 cup chopped salted peanuts

1 teaspoon sugar

How to do it

1. In 10-inch nonstick skillet, cook turkey over medium-high heat, stirring frequently, until thoroughly cooked; drain and return to skillet. Stir in green onions, cilantro, mint, lime juice, fish sauce, peanut butter, chile paste, sugar and red pepper flakes. Cook 3 to 4 minutes longer or until hot.

2. To serve, spoon 2 heaping tablespoons turkey mixture, 2 tablespoons carrots and 1 teaspoon peanuts onto each lettuce leaf; wrap around filling.

3. Serve warm.

Nutrition

Calories

111.29cal ( 5.56% of daily need)

Fat

5.01g ( 7.71% of daily need)

Saturated Fat

0.97g ( 6.06% of daily need)

Carbohydrates

4g ( 1.33% of daily need)

Sugar

1.63g ( 1.81% of daily need)

Cholesterol

25.99mg ( 8.66% of daily need)

Sodium

305.75mg ( 13.29% of daily need)

Protein

13.83g ( 27.66% of daily need)

Vitamin A

2363.78IU ( 47.28% of daily need)

Vitamin B3

6mg ( 30.01% of daily need)

Vitamin B6

0.48mg ( 24.1% of daily need)

Vitamin K

21.51µg ( 20.49% of daily need)

Selenium

11.39µg ( 16.27% of daily need)

Phosphorus

148.32mg ( 14.83% of daily need)

Manganese

0.22mg ( 10.83% of daily need)

Magnesium

36.36mg ( 9.09% of daily need)

Potassium

291.57mg ( 8.33% of daily need)

Zinc

1.11mg ( 7.41% of daily need)

Folate

28.58µg ( 7.15% of daily need)

Vitamin B5

0.58mg ( 5.77% of daily need)

Fiber

1.2g ( 4.79% of daily need)

Iron

0.85mg ( 4.72% of daily need)

Vitamin B2

0.08mg ( 4.66% of daily need)

Copper

0.09mg ( 4.39% of daily need)

Vitamin B1

0.06mg ( 4.28% of daily need)

Vitamin B12

0.26µg ( 4.26% of daily need)

Vitamin E

0.54mg ( 3.62% of daily need)

Vitamin C

2.63mg ( 3.19% of daily need)

Calcium

20.63mg ( 2.06% of daily need)

Vitamin D

0.19µg ( 1.26% of daily need)

Breakdown

Proteins

47.52%

Fat

38.73%

Carbs

13.75%

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only.

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What you need

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