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Thai Turkey Lettuce Wraps

What you need

12 medium Bibb lettuce leaves, rinsed, patted dry with paper towel
1 cup shredded carrots
2 teaspoons garlic and red chile paste
3 tablespoons creamy peanut butter
2 tablespoons fish sauce
3 tablespoons chopped fresh cilantro
1 tablespoon chopped fresh mint
1/4 cup chopped green onions (4 medium)
1 1/4 lb ground turkey
2 tablespoons fresh lime juice
1/2 teaspoon crushed red pepper flakes
1/3 cup chopped salted peanuts
1 teaspoon sugar

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How to do it

1. In 10-inch nonstick skillet, cook turkey over medium-high heat, stirring frequently, until thoroughly cooked; drain and return to skillet. Stir in green onions, cilantro, mint, lime juice, fish sauce, peanut butter, chile paste, sugar and red pepper flakes. Cook 3 to 4 minutes longer or until hot.

2. To serve, spoon 2 heaping tablespoons turkey mixture, 2 tablespoons carrots and 1 teaspoon peanuts onto each lettuce leaf; wrap around filling.

3. Serve warm.

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Nutrition

Calories
111.29cal ( 5.56% of daily need)
Fat
5.01g ( 7.71% of daily need)
Saturated Fat
0.97g ( 6.06% of daily need)
Carbohydrates
4g ( 1.33% of daily need)
Sugar
1.63g ( 1.81% of daily need)
Cholesterol
25.99mg ( 8.66% of daily need)
Sodium
305.75mg ( 13.29% of daily need)
Protein
13.83g ( 27.66% of daily need)
Vitamin A
2363.78IU ( 47.28% of daily need)
Vitamin B3
6mg ( 30.01% of daily need)
Vitamin B6
0.48mg ( 24.1% of daily need)
Vitamin K
21.51µg ( 20.49% of daily need)
Selenium
11.39µg ( 16.27% of daily need)
Phosphorus
148.32mg ( 14.83% of daily need)
Manganese
0.22mg ( 10.83% of daily need)
Magnesium
36.36mg ( 9.09% of daily need)
Potassium
291.57mg ( 8.33% of daily need)
Zinc
1.11mg ( 7.41% of daily need)
Folate
28.58µg ( 7.15% of daily need)
Vitamin B5
0.58mg ( 5.77% of daily need)
Fiber
1.2g ( 4.79% of daily need)
Iron
0.85mg ( 4.72% of daily need)
Vitamin B2
0.08mg ( 4.66% of daily need)
Copper
0.09mg ( 4.39% of daily need)
Vitamin B1
0.06mg ( 4.28% of daily need)
Vitamin B12
0.26µg ( 4.26% of daily need)
Vitamin E
0.54mg ( 3.62% of daily need)
Vitamin C
2.63mg ( 3.19% of daily need)
Calcium
20.63mg ( 2.06% of daily need)
Vitamin D
0.19µg ( 1.26% of daily need)

Breakdown

Proteins
47.52%
Fat
38.73%
Carbs
13.75%
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only.

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