2Food > Texmex Style Corn Fritters

Advertisement

Other recipes

Advertisement

Advertisement

Texmex Style Corn Fritters

What you need

1/2 cup cheddar cheese (grated)
1/2 tablespoon chipotle chili powder
1 handful cilantro (chopped)
2 cups corn
1/4 cup cornmeal
1/2 teaspoon cumin (toasted and ground)
1 egg
1/4 cup flour
1 green onion (chopped)
1 tablespoon lime juice
2 tablespoons oil
1/4 cup salsa

Advertisement

How to do it

1. Mix the corn, cornmeal, flour, egg, cheddar cheese, chipotle chili powder, cumin, green onion, cilantro and lime juice in a bowl.

2. Heat the oil in a pan.

3. Spoon the corn mixture into the pan to form patties and cook until golden brown on both sides, about 2-4 minutes per side.

4. Serve with salsa.

Advertisement

Nutrition

Calories
571.3cal ( 28.56% of daily need)
Fat
29.57g ( 45.49% of daily need)
Saturated Fat
8.28g ( 51.76% of daily need)
Carbohydrates
63.79g ( 21.26% of daily need)
Sugar
9.29g ( 10.32% of daily need)
Cholesterol
111.5mg ( 37.17% of daily need)
Sodium
474.12mg ( 20.61% of daily need)
Protein
19.66g ( 39.33% of daily need)
Phosphorus
392.15mg ( 39.21% of daily need)
Vitamin A
1760.77IU ( 35.22% of daily need)
Vitamin K
33.71µg ( 32.11% of daily need)
Manganese
0.61mg ( 30.35% of daily need)
Fiber
7.56g ( 30.25% of daily need)
Vitamin E
4.25mg ( 28.36% of daily need)
Selenium
18.27µg ( 26.09% of daily need)
Vitamin B6
0.51mg ( 25.36% of daily need)
Vitamin B2
0.43mg ( 25.29% of daily need)
Calcium
251.87mg ( 25.19% of daily need)
Vitamin B1
0.37mg ( 24.53% of daily need)
Vitamin B3
4.73mg ( 23.64% of daily need)
Folate
93.94µg ( 23.48% of daily need)
Magnesium
87.3mg ( 21.82% of daily need)
Zinc
3.05mg ( 20.36% of daily need)
Vitamin B5
1.97mg ( 19.69% of daily need)
Iron
3.53mg ( 19.6% of daily need)
Potassium
650.8mg ( 18.59% of daily need)
Vitamin C
13.06mg ( 15.83% of daily need)
Copper
0.23mg ( 11.41% of daily need)
Vitamin B12
0.43µg ( 7.17% of daily need)
Vitamin D
0.61µg ( 4.06% of daily need)

Breakdown

Proteins
13.11%
Fat
44.36%
Carbs
42.53%
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only.

Advertisement

Other recipes

Advertisement

Advertisement

Food recipes tags