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spinach artichoke lasagna

Prep Time: 30 min.
Cook Time: 60 min.
Total Time: 90 min.
Servings: 12

What you need

1 (13.75 oz) can artichoke hearts in brine $2.62
2 large eggs $0.46
½ Tbsp minced garlic $0.16
4 cups marinara sauce $3.17
2 cups shredded mozzarella $2.18
1 lb. no-boil lasagna noodles $1.88
1/3 cup grated parmesan $0.31
10-15 cranks fresh cracked pepper $0.05
15 oz. ricotta cheese $1.94
½ tsp salt $0.02
1 lb. frozen chopped spinach $1.38

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How to do it

1. Allow the frozen spinach to thaw. In a large bowl combine the ricotta, parmesan, eggs, salt, pepper, and half of the shredded mozzarella (1 cup). Stir until well combined.

2. Drain the artichoke hearts, roughly chop them, and then add them to the cheese mixture along with the thawed spinach and minced garlic. Stir well.Preheat the oven to 375 degrees. Lightly coat the inside of a 911 inch baking dish with non-stick spray and then layer in the ingredients in this order: 1 cup of marinara sauce, one layer of noodles, of the cheese mixture, 1 cup of marinara, one layer of noodles, the second half of the cheese mixture, 1 cup of marinara sauce, one layer of noodles, one final cup of marinara sauce, and then the final cup of shredded mozzarella.Cover the baking dish loosely with foil (dont let it touch the shredded cheese on top) and place the dish in the fully preheated oven.

3. Bake for one hour and remove the foil for the final 15 minutes of baking.

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Nutrition

Calories
345.89cal ( 17.29% of daily need)
Fat
14g ( 21.54% of daily need)
Saturated Fat
6.57g ( 41.03% of daily need)
Carbohydrates
37.89g ( 12.63% of daily need)
Sugar
5.31g ( 5.9% of daily need)
Cholesterol
61.99mg ( 20.66% of daily need)
Sodium
882.34mg ( 38.36% of daily need)
Protein
17.56g ( 35.13% of daily need)
Vitamin K
187.12µg ( 178.21% of daily need)
Vitamin A
4572.66IU ( 91.45% of daily need)
Selenium
35.71µg ( 51.01% of daily need)
Manganese
0.9mg ( 44.77% of daily need)
Vitamin C
23.26mg ( 28.2% of daily need)
Calcium
271.44mg ( 27.14% of daily need)
Phosphorus
268.89mg ( 26.89% of daily need)
Folate
98.47µg ( 24.62% of daily need)
Magnesium
74.21mg ( 18.55% of daily need)
Vitamin B2
0.31mg ( 18.5% of daily need)
Potassium
642.03mg ( 18.34% of daily need)
Iron
3.04mg ( 16.88% of daily need)
Fiber
4.13g ( 16.53% of daily need)
Vitamin E
2.14mg ( 14.23% of daily need)
Copper
0.28mg ( 14.09% of daily need)
Zinc
2.04mg ( 13.59% of daily need)
Vitamin B6
0.25mg ( 12.51% of daily need)
Vitamin B12
0.64µg ( 10.74% of daily need)
Vitamin B3
1.79mg ( 8.97% of daily need)
Vitamin B5
0.68mg ( 6.8% of daily need)
Vitamin B1
0.1mg ( 6.59% of daily need)
Vitamin D
0.31µg ( 2.04% of daily need)

Breakdown

Proteins
20.2%
Fat
36.23%
Carbs
43.57%
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only.

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