2Food > Single Serving Cocoa Puff Treat

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Single Serving Cocoa Puff Treat

Prep Time: 1 min.
Cook Time: 1 min.
Total Time: 2 min.
Servings: 1

What you need

1 teaspoon mini chocolate chips
1/2 cup cocoa puffs
2 1/2 marshmallows

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How to do it

1. Put all ingredients in a bowl that's been sprayed with cooking spray.

2. Place in the microwave and heat on high for 45 seconds.

3. Remove from microwave stir to coat cereal with melted marshmallow and place mixture in a cupcake mold. Smoosh down so that the treat gets completely molded together but not enough to crush the cereal.

4. Remove from cupcake mold and gobble up.

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Nutrition

Calories
138.2cal ( 6.91% of daily need)
Fat
2.12g ( 3.25% of daily need)
Saturated Fat
0.9g ( 5.63% of daily need)
Carbohydrates
29.82g ( 9.94% of daily need)
Sugar
17.84g ( 19.82% of daily need)
Cholesterol
0.74mg ( 0.25% of daily need)
Sodium
116.07mg ( 5.05% of daily need)
Protein
1.5g ( 2.99% of daily need)
Iron
3.1mg ( 17.22% of daily need)
Vitamin B2
0.29mg ( 16.95% of daily need)
Vitamin B1
0.25mg ( 16.81% of daily need)
Vitamin B12
1.01µg ( 16.8% of daily need)
Zinc
2.51mg ( 16.72% of daily need)
Vitamin B3
3.34mg ( 16.7% of daily need)
Vitamin B6
0.33mg ( 16.69% of daily need)
Folate
66.74µg ( 16.68% of daily need)
Calcium
72.74mg ( 7.27% of daily need)
Vitamin A
344.4IU ( 6.89% of daily need)
Vitamin C
4.03mg ( 4.88% of daily need)
Fiber
1.17g ( 4.69% of daily need)
Vitamin D
0.67µg ( 4.44% of daily need)
Phosphorus
41.08mg ( 4.11% of daily need)
Manganese
0.07mg ( 3.38% of daily need)
Magnesium
10.9mg ( 2.72% of daily need)
Copper
0.04mg ( 2.01% of daily need)
Selenium
1.41µg ( 2.01% of daily need)
Potassium
49.66mg ( 1.42% of daily need)

Breakdown

Proteins
4.15%
Fat
13.19%
Carbs
82.66%
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only.

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