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Pickled Red Onions

What you need

1 bay leaf
1 large red onion (peeled, sliced and divided)
1 pinch red pepper flakes
1/2 cup red wine vinegar
1/2 teaspoon salt
2 tablespoons sugar
1/2 cup water

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How to do it

1. Heat the vinegar, water, sugar, salt, red pepper flakes and bay leaf in a saucepan until the sugar has disolved.

2. Pour the mixture over the onions in a jar and let cool completely.

3. Store in the fridge until ready to use.

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Nutrition

Calories
20.02cal ( 1% of daily need)
Fat
0.02g ( 0.03% of daily need)
Saturated Fat
0.01g ( 0.04% of daily need)
Carbohydrates
4.34g ( 1.45% of daily need)
Sugar
3.58g ( 3.98% of daily need)
Cholesterol
0mg ( 0% of daily need)
Sodium
148.11mg ( 6.44% of daily need)
Protein
0.16g ( 0.32% of daily need)
Vitamin C
1.1mg ( 1.33% of daily need)
Manganese
0.03mg ( 1.32% of daily need)

Breakdown

Proteins
3.52%
Fat
0.82%
Carbs
95.66%
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only.

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