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Meringues with Caramelized Cara Cara Oranges

Prep Time: 7 min.
Cook Time: 20 min.
Total Time: 35 min.
Servings: 4

What you need

1/4 teaspoon coconut extract
1/4 teaspoon cream of tartar
2 egg whites
1 tablespoon granulated sugar
2 Sunkist Cara Cara Oranges, sliced

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How to do it

1. Preheat the oven to 300° and line a baking sheet with parchment paper.In a medium bowl beat the egg whites, cream of tartar, and coconut extract until stiff but not dry.

2. Add the granulated sugar 1 tablespoon at a time, beating until stiff and glossy.Trace a 5-6 inch circle, depending on the size of your plate, and shape a heart inside that circle with the meringue.

3. Bake for 15-20 minutes, until the top peaks begin to slightly brown.

4. Remove and allow to cool slightly.

5. Heat a medium skillet over medium heat and spray with nonstick cooking spray. Toss in the orange slices and coat with the additional tablespoon of sugar.Cook over medium heat, gently tossing occasionally, until the oranges begin to caramelize and the sugar browns slightly.Gently remove the meringues from the parchment paper, they to have a tendency to stick so use a metal spatula. Top with each meringue with a quarter of the oranges and some juice. Sprinkle with cinnamon and sugar or crystallized ginger, optional.

6. Serve.

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Nutrition

Calories
51.57cal ( 2.58% of daily need)
Fat
0.1g ( 0.16% of daily need)
Saturated Fat
0.01g ( 0.06% of daily need)
Carbohydrates
10.96g ( 3.65% of daily need)
Sugar
9.26g ( 10.29% of daily need)
Cholesterol
0mg ( 0% of daily need)
Sodium
25.06mg ( 1.09% of daily need)
Protein
2.25g ( 4.5% of daily need)
Vitamin C
34.85mg ( 42.24% of daily need)
Fiber
1.57g ( 6.29% of daily need)
Vitamin B2
0.09mg ( 5.47% of daily need)
Folate
20.25µg ( 5.06% of daily need)
Potassium
174.46mg ( 4.98% of daily need)
Selenium
3.35µg ( 4.78% of daily need)
Vitamin B1
0.06mg ( 3.84% of daily need)
Vitamin A
147.38IU ( 2.95% of daily need)
Calcium
27.33mg ( 2.73% of daily need)
Magnesium
8.24mg ( 2.06% of daily need)
Vitamin B6
0.04mg ( 2.01% of daily need)
Vitamin B5
0.19mg ( 1.92% of daily need)
Copper
0.03mg ( 1.69% of daily need)
Phosphorus
11.45mg ( 1.14% of daily need)
Vitamin B3
0.2mg ( 1.01% of daily need)

Breakdown

Proteins
16.74%
Fat
1.75%
Carbs
81.51%
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only.

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