2Food > Grilled Romaine Caesar Salad – Surprise Baby Shower for Aggie

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Grilled Romaine Caesar Salad – Surprise Baby Shower for Aggie

What you need

1 tablespoon anchovy paste
1 clove garlic - grated
kosher salt and pepper
¼ cup lemon juice
2 tablespoons olive oil
parmesan shavings - optional garnish
¼ cup parmesan cheese
2 heads romaine lettuce
rosemary croutons - optional garnish
salt and pepper to taste

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How to do it

1. Pre-heat grill on high heat and slice romaine head vertically exposing inner leaves.Lightly brush inside of romaine halves with olive oil and sprinkle with salt and pepper. Grill 4-5 minutes, turning once, then set on a platter.In a small bowl, whisk together garlic, anchovy paste, parmesan cheese, lemon juice and olive oil. Season with salt and pepper to taste.To serve, drizzle dressing over the romaine heads and sprinkle with rosemary croutons and shaved parmesan.

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Nutrition

Calories
270.39cal ( 13.52% of daily need)
Fat
17.75g ( 27.3% of daily need)
Saturated Fat
7.14g ( 44.62% of daily need)
Carbohydrates
12.83g ( 4.28% of daily need)
Sugar
4.41g ( 4.9% of daily need)
Cholesterol
28.05mg ( 9.35% of daily need)
Sodium
1140.54mg ( 49.59% of daily need)
Protein
18.07g ( 36.14% of daily need)
Vitamin A
27551.12IU ( 551.02% of daily need)
Vitamin K
326.15µg ( 310.62% of daily need)
Folate
432.12µg ( 108.03% of daily need)
Calcium
545.63mg ( 54.56% of daily need)
Phosphorus
357.99mg ( 35.8% of daily need)
Fiber
6.68g ( 26.71% of daily need)
Manganese
0.51mg ( 25.68% of daily need)
Potassium
848.04mg ( 24.23% of daily need)
Vitamin C
18.72mg ( 22.69% of daily need)
Vitamin B2
0.35mg ( 20.48% of daily need)
Iron
3.62mg ( 20.08% of daily need)
Selenium
12.26µg ( 17.51% of daily need)
Vitamin B1
0.25mg ( 16.55% of daily need)
Magnesium
63.86mg ( 15.97% of daily need)
Vitamin B6
0.29mg ( 14.54% of daily need)
Zinc
1.83mg ( 12.23% of daily need)
Vitamin E
1.65mg ( 10.99% of daily need)
Vitamin B3
1.89mg ( 9.47% of daily need)
Copper
0.18mg ( 9.05% of daily need)
Vitamin B12
0.47µg ( 7.84% of daily need)
Vitamin B5
0.67mg ( 6.69% of daily need)
Vitamin D
0.25µg ( 1.66% of daily need)

Breakdown

Proteins
25.51%
Fat
56.37%
Carbs
18.12%
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only.

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