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Freezer Breakfast Burritos

Prep Time: 20 min.
Cook Time: 20 min.
Total Time: 40 min.
Servings: 20

What you need

2 large baking potatoes, peeled and chopped into small chunks
1 bell pepper, chopped
1 pound chicken or turkey chorizo or breakfast sausage
12 large eggs
20 flour tortillas, warmed
Kosher salt and freshly ground black pepper
1/2 cup milk
1 small onion, chopped
8 ounces shredded Mexican blend cheese
2 teaspoons vegetable oil, divided

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How to do it

1. Bring a small saucepan of salted water to a boil.

2. Add the potatoes and cook until just tender, about 7 minutes.

3. Drain.

4. Heat the oil in a large heavy skillet over medium heat.

5. Add the chorizo, pepper, and onion, and cook, breaking the meat up into small pieces, until just cooked through, about 6 to 7 minutes.

6. Add the potato and cook over medium-low heat until the flavors are combined.

7. Remove from heat.In a medium bowl whisk the eggs together with the milk, 1/4 teaspoon salt, and 1/8 teaspoon pepper.

8. Heat the remaining teaspoon oil in a large nonstick skillet over medium heat.

9. Add the egg mixture and cook, stirring to scramble, until just cooked through.

10. Remove from heat immediately. Do not overcook.Top each tortilla with the chorizo mixture, eggs, and sprinkle with cheese.

11. Roll up into a burrito and place on a parchment-lined baking sheet. Repeat with all the tortillas. Freeze the burritos until frozen.

12. Remove to a freezer bag and store in the freezer for up to 3 months. To reheat, wrap the burrito in a paper towel and place on a microwave safe plate. Microwave for 2 minutes, or until warmed through.

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Nutrition

Calories
265.64cal ( 13.28% of daily need)
Fat
14.41g ( 22.17% of daily need)
Saturated Fat
5.69g ( 35.56% of daily need)
Carbohydrates
20.77g ( 6.92% of daily need)
Sugar
2.48g ( 2.75% of daily need)
Cholesterol
125.92mg ( 41.97% of daily need)
Sodium
664.39mg ( 28.89% of daily need)
Protein
12.58g ( 25.15% of daily need)
Selenium
17.35µg ( 24.79% of daily need)
Phosphorus
209.54mg ( 20.95% of daily need)
Vitamin B1
0.25mg ( 16.61% of daily need)
Vitamin B2
0.25mg ( 14.62% of daily need)
Folate
58.08µg ( 14.52% of daily need)
Calcium
134.82mg ( 13.48% of daily need)
Vitamin B3
2.48mg ( 12.4% of daily need)
Vitamin B6
0.24mg ( 11.79% of daily need)
Vitamin C
9.38mg ( 11.37% of daily need)
Iron
2mg ( 11.11% of daily need)
Manganese
0.21mg ( 10.36% of daily need)
Vitamin B12
0.59µg ( 9.91% of daily need)
Zinc
1.45mg ( 9.63% of daily need)
Vitamin A
430.8IU ( 8.62% of daily need)
Potassium
265.71mg ( 7.59% of daily need)
Vitamin B5
0.75mg ( 7.47% of daily need)
Vitamin D
0.96µg ( 6.39% of daily need)
Magnesium
21.96mg ( 5.49% of daily need)
Copper
0.1mg ( 4.83% of daily need)
Fiber
1.19g ( 4.74% of daily need)
Vitamin E
0.52mg ( 3.48% of daily need)
Vitamin K
2.29µg ( 2.18% of daily need)

Breakdown

Proteins
19.12%
Fat
49.3%
Carbs
31.58%
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only.

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