2Food > Dinner Tonight: Andouille Po' Boy 'Creolaise

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Dinner Tonight: Andouille Po' Boy 'Creolaise

Total Time: 20 min.
Servings: 2

What you need

1/2 pound andouille sausage, cut into 1/2-inch rounds
1/4 cup mayonnaise
1/2 small onion, thinly sliced
Sliced pickles, such as dill, sweet-hot bread-and-butter, or pepperoncini
2 six-inch buns, like New Orleans-style French bread, split in half lengthwise
2 tablespoons Creole mustard, or whole-grain mustard

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How to do it

1. Cook the andouille in a cast iron skillet set over medium heat until browned on both sides, about three minutes a side. They should give off enough fat to cook properly.

2. Add a teaspoon of oil if it looks too dry.

3. Drain the sausage slices on paper towels when done.

4. In a small bowl, mix together the mayonnaise, mustard, and some hot sauce to taste (optional).

5. Spread this mixture on the cut-side of the top and bottom slices of the bread.

6. Divide the cooked andouille between the two bottom slices. Top each with some sliced pickles, onion, and the top slice of bread.

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Nutrition

Calories
776.91cal ( 38.85% of daily need)
Fat
56.04g ( 86.21% of daily need)
Saturated Fat
13.73g ( 85.8% of daily need)
Carbohydrates
37.73g ( 12.58% of daily need)
Sugar
6.99g ( 7.77% of daily need)
Cholesterol
107.01mg ( 35.67% of daily need)
Sodium
2225.33mg ( 96.75% of daily need)
Protein
29.05g ( 58.09% of daily need)
Iron
12.78mg ( 70.98% of daily need)
Vitamin K
71.82µg ( 68.4% of daily need)
Vitamin B3
7.27mg ( 36.36% of daily need)
Vitamin B1
0.42mg ( 27.86% of daily need)
Vitamin B12
1.37µg ( 22.86% of daily need)
Phosphorus
222.39mg ( 22.24% of daily need)
Vitamin B6
0.43mg ( 21.52% of daily need)
Zinc
2.61mg ( 17.43% of daily need)
Vitamin B2
0.26mg ( 15.26% of daily need)
Potassium
459.64mg ( 13.13% of daily need)
Vitamin E
1.66mg ( 11.07% of daily need)
Fiber
2.74g ( 10.97% of daily need)
Vitamin B5
0.98mg ( 9.8% of daily need)
Magnesium
34.21mg ( 8.55% of daily need)
Selenium
5.78µg ( 8.26% of daily need)
Copper
0.15mg ( 7.39% of daily need)
Manganese
0.14mg ( 6.81% of daily need)
Calcium
65.7mg ( 6.57% of daily need)
Vitamin D
0.85µg ( 5.67% of daily need)
Vitamin C
3.57mg ( 4.33% of daily need)
Vitamin A
194.84IU ( 3.9% of daily need)
Folate
11.73µg ( 2.93% of daily need)

Breakdown

Proteins
15.06%
Fat
65.38%
Carbs
19.56%
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only.

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