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Dark Chocolate Chip Bran Muffins

What you need

1 1/2 cups bran
3 tablespoons melted butter
1 cup dark chocolate chips
1 1/4 teaspoons soda
1 beaten egg
2 cups all-purpose flour
2 cups milk
1/2 cup molasses
1/4 teaspoon salt
2 tablespoons sugar

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How to do it

1. Combine all ingredients, except chocolate chips, and mix well.

2. Pour into greased muffin pan, filling to just under the top edges. Sprinkle with dark chocolate chips, pushing into the batter if needed.

3. Bake at 350* for 25-30 minutes or until an inserted toothpick comes out clean.As always, enjoy! :)

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Nutrition

Calories
276.1cal ( 13.8% of daily need)
Fat
9.74g ( 14.98% of daily need)
Saturated Fat
7.1g ( 44.4% of daily need)
Carbohydrates
43.49g ( 14.5% of daily need)
Sugar
19.76g ( 21.96% of daily need)
Cholesterol
25.38mg ( 8.46% of daily need)
Sodium
118.07mg ( 5.13% of daily need)
Protein
6.27g ( 12.55% of daily need)
Manganese
1.21mg ( 60.73% of daily need)
Selenium
18.65µg ( 26.64% of daily need)
Magnesium
92.84mg ( 23.21% of daily need)
Fiber
4.24g ( 16.94% of daily need)
Vitamin B1
0.24mg ( 16.17% of daily need)
Phosphorus
161.46mg ( 16.15% of daily need)
Vitamin B2
0.26mg ( 15.22% of daily need)
Iron
2.67mg ( 14.82% of daily need)
Potassium
468.15mg ( 13.38% of daily need)
Calcium
131.58mg ( 13.16% of daily need)
Folate
50.86µg ( 12.72% of daily need)
Vitamin B3
2.54mg ( 12.71% of daily need)
Vitamin B6
0.24mg ( 11.91% of daily need)
Copper
0.21mg ( 10.56% of daily need)
Zinc
1.44mg ( 9.63% of daily need)
Vitamin B5
0.69mg ( 6.87% of daily need)
Vitamin B12
0.26µg ( 4.39% of daily need)
Vitamin D
0.65µg ( 4.36% of daily need)
Vitamin A
175.3IU ( 3.51% of daily need)
Vitamin E
0.5mg ( 3.36% of daily need)
Vitamin K
1.73µg ( 1.65% of daily need)

Breakdown

Proteins
8.75%
Fat
30.57%
Carbs
60.68%
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only.

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