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Cucumber Salad

Prep Time: 10 min.
Cook Time: 20 min.
Total Time: 30 min.
Servings: 4

What you need

2 teaspoons dried dill or 2 tablespoons fresh
2 English cucumbers (2 pounds)
1 small red onion
1 1/2 tablespoons salt
1 tablespoon plus 1 teaspoon white wine vinegar or sherry vinegar
1 teaspoon sugar

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How to do it

1. Watch how to make this recipe.

2. Slice the cucumber lengthwise, remove the seeds, and slice thinly. Thinly slice the onion.

3. In a colander, toss the cucumber and onion with the salt and let it sit and drain for 20 minutes. Press the liquid out of the vegetables and rinse well with cold water.

4. In a medium bowl combine the vinegar and sugar and stir well.

5. Add the cucumber mixture and toss to coat. Stir in the dill.

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Nutrition

Calories
50.87cal ( 2.54% of daily need)
Fat
0.3g ( 0.46% of daily need)
Saturated Fat
0.1g ( 0.6% of daily need)
Carbohydrates
12.09g ( 4.03% of daily need)
Sugar
5.95g ( 6.61% of daily need)
Cholesterol
0mg ( 0% of daily need)
Sodium
2623.15mg ( 114.05% of daily need)
Protein
1.88g ( 3.76% of daily need)
Vitamin K
37.3µg ( 35.53% of daily need)
Manganese
0.24mg ( 12.15% of daily need)
Potassium
392.1mg ( 11.2% of daily need)
Vitamin C
8.65mg ( 10.49% of daily need)
Magnesium
34.71mg ( 8.68% of daily need)
Fiber
1.67g ( 6.68% of daily need)
Vitamin B6
0.13mg ( 6.61% of daily need)
Phosphorus
65.42mg ( 6.54% of daily need)
Vitamin B5
0.62mg ( 6.21% of daily need)
Copper
0.11mg ( 5.43% of daily need)
Iron
0.98mg ( 5.42% of daily need)
Vitamin A
267.94IU ( 5.36% of daily need)
Calcium
53.39mg ( 5.34% of daily need)
Folate
21.1µg ( 5.28% of daily need)
Vitamin B1
0.08mg ( 5.06% of daily need)
Vitamin B2
0.08mg ( 4.93% of daily need)
Zinc
0.52mg ( 3.5% of daily need)
Vitamin B3
0.27mg ( 1.34% of daily need)
Selenium
0.83µg ( 1.19% of daily need)

Breakdown

Proteins
12.83%
Fat
4.59%
Carbs
82.58%
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only.

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