2Food > Creamy Pumpkin Apple Cider and M&M Brownie Pizza

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Creamy Pumpkin Apple Cider and M&M Brownie Pizza

Prep Time: 15 min.
Cook Time: 120 min.
Total Time: 135 min.
Servings: 10

What you need

4 cups apple juice
8 cinnamon sticks
2 teaspoons ground cinnamon
2 cups milk
8 tablespoons pumpkin puree
4 cups French vanilla creamer

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How to do it

1. In a large slow cooker whisk together the pumpkin, ground cinnamon, apple juice, vanilla creamer and milk.

2. Add the cinnamon sticks.Cook on high for 2 hours whisking every 30 minutes.

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Nutrition

Calories
327cal ( 16.35% of daily need)
Fat
1.84g ( 2.83% of daily need)
Saturated Fat
0.97g ( 6.06% of daily need)
Carbohydrates
27.63g ( 9.21% of daily need)
Sugar
23g ( 25.55% of daily need)
Cholesterol
4.88mg ( 1.63% of daily need)
Sodium
33.36mg ( 1.45% of daily need)
Alcohol
28.62g ( 159% of daily need)
Protein
1.95g ( 3.89% of daily need)
Manganese
0.84mg ( 42.18% of daily need)
Vitamin A
1957.05IU ( 39.14% of daily need)
Vitamin B2
0.19mg ( 10.95% of daily need)
Calcium
107.42mg ( 10.74% of daily need)
Potassium
326.26mg ( 9.32% of daily need)
Fiber
2.25g ( 8.98% of daily need)
Magnesium
24.5mg ( 6.13% of daily need)
Phosphorus
59.18mg ( 5.92% of daily need)
Copper
0.11mg ( 5.38% of daily need)
Vitamin D
0.63µg ( 4.23% of daily need)
Vitamin B1
0.06mg ( 3.73% of daily need)
Iron
0.67mg ( 3.7% of daily need)
Vitamin B12
0.22µg ( 3.66% of daily need)
Vitamin B6
0.07mg ( 3.44% of daily need)
Vitamin B5
0.32mg ( 3.19% of daily need)
Selenium
2.05µg ( 2.93% of daily need)
Vitamin K
3.06µg ( 2.92% of daily need)
Vitamin B3
0.56mg ( 2.78% of daily need)
Zinc
0.37mg ( 2.47% of daily need)
Vitamin C
1.52mg ( 1.84% of daily need)
Vitamin E
0.25mg ( 1.64% of daily need)
Folate
4.07µg ( 1.02% of daily need)

Breakdown

Proteins
5.77%
Fat
12.27%
Carbs
81.96%
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only.

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