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Corn Pup Muffins

Total Time: 45 min.
Servings: 12

What you need

1 Tbsp baking powder
1 tsp chili powder
1 tsp cumin
1 egg, beaten with fork
1 cup all-purpose flour
1 tsp garlic powder
4 hot dogs, cut into 1 inch pieces
1 cup milk
1/2 cup shredded Monterey Jack cheese
2 Tbsp oil
1/4 tsp salt
1/3 cup sugar
3/4 cup yellow cornmeal

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How to do it

1. Preheat oven to 400F. Line muffin pan with paper liners or coat with cooking spray.Stir together cornmeal, flour, sugar, baking powder, salt, chili powder, cumin, and garlic powder. Make a hole in the bottom of the bowl and pour in milk, beaten egg, and oil. Stir just until blended. Fold in cheese.Drop a spoonful of batter into each muffin cup.

2. Place hot dog piece into batter. Fill with enough batter to cover the hot dog (You only need a small scoop to cover it or you won’t have enough for 12!)

3. Bake 10-12 minutes. Muffins should be lightly browned and clean when toothpick is inserted.

4. Let cool before removing from pan.

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Nutrition

Calories
193.55cal ( 9.68% of daily need)
Fat
7.76g ( 11.93% of daily need)
Saturated Fat
2.47g ( 15.47% of daily need)
Carbohydrates
25.38g ( 8.46% of daily need)
Sugar
6.82g ( 7.58% of daily need)
Cholesterol
26.61mg ( 8.87% of daily need)
Sodium
195.92mg ( 8.52% of daily need)
Protein
6g ( 12% of daily need)
Phosphorus
164.97mg ( 16.5% of daily need)
Selenium
10.82µg ( 15.45% of daily need)
Calcium
111.82mg ( 11.18% of daily need)
Vitamin B1
0.16mg ( 10.79% of daily need)
Vitamin B2
0.18mg ( 10.37% of daily need)
Folate
33.58µg ( 8.39% of daily need)
Manganese
0.17mg ( 8.38% of daily need)
Iron
1.49mg ( 8.26% of daily need)
Vitamin B3
1.48mg ( 7.4% of daily need)
Zinc
0.98mg ( 6.54% of daily need)
Potassium
212.33mg ( 6.07% of daily need)
Fiber
1.36g ( 5.43% of daily need)
Magnesium
20.05mg ( 5.01% of daily need)
Vitamin B6
0.1mg ( 4.88% of daily need)
Vitamin E
0.61mg ( 4.06% of daily need)
Vitamin B12
0.24µg ( 4.02% of daily need)
Vitamin B5
0.33mg ( 3.29% of daily need)
Copper
0.07mg ( 3.28% of daily need)
Vitamin A
157.78IU ( 3.16% of daily need)
Vitamin D
0.37µg ( 2.44% of daily need)
Vitamin K
2.15µg ( 2.05% of daily need)

Breakdown

Proteins
12.29%
Fat
35.73%
Carbs
51.98%
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only.

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