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Cilantro Curry Potato Salad

What you need

1 cup cilantro coconut curry sauce
1/3 cup fresh cilantro leaves
1/3 cup snipped green onion or chives
1 cup nonfat plain Greek yogurt
4 - 5 medium yellow or red potatoes, cooked
1 teaspoon white wine vinegar

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How to do it

1. Boil up the potatoes. You can peel them if you like, but I like to leave the peel on, for extra nutrition and flavor.

2. Let the potatoes cool until they are cool enough to chop up. Chop the potatoes into little chunks.In a large mixing bowl, stir together the curry sauce, Greek yogurt and vinegar. Stir in the potatoes, cilantro and green onion.

3. Garnish with fresh cilantro leaves.

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Nutrition

Calories
151.37cal ( 7.57% of daily need)
Fat
4.75g ( 7.31% of daily need)
Saturated Fat
4.04g ( 25.23% of daily need)
Carbohydrates
21.34g ( 7.11% of daily need)
Sugar
2.05g ( 2.28% of daily need)
Cholesterol
1.67mg ( 0.56% of daily need)
Sodium
30.23mg ( 1.31% of daily need)
Protein
7.61g ( 15.22% of daily need)
Manganese
1.07mg ( 53.54% of daily need)
Copper
0.67mg ( 33.55% of daily need)
Iron
5.05mg ( 28.05% of daily need)
Vitamin C
17.92mg ( 21.72% of daily need)
Potassium
701.22mg ( 20.03% of daily need)
Fiber
4.92g ( 19.68% of daily need)
Vitamin B6
0.37mg ( 18.61% of daily need)
Vitamin K
14.35µg ( 13.67% of daily need)
Phosphorus
116.58mg ( 11.66% of daily need)
Magnesium
41.97mg ( 10.49% of daily need)
Vitamin B2
0.16mg ( 9.13% of daily need)
Calcium
85.78mg ( 8.58% of daily need)
Folate
34.05µg ( 8.51% of daily need)
Vitamin B3
1.65mg ( 8.24% of daily need)
Selenium
5.05µg ( 7.21% of daily need)
Vitamin B5
0.59mg ( 5.88% of daily need)
Zinc
0.84mg ( 5.62% of daily need)
Vitamin B12
0.25µg ( 4.17% of daily need)
Vitamin B1
0.05mg ( 3.33% of daily need)
Vitamin A
116.7IU ( 2.33% of daily need)

Breakdown

Proteins
19.2%
Fat
26.97%
Carbs
53.83%
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only.

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