2Food > Chicken Sliders with Pasilla Peppers and Chipotle Ketchup

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Chicken Sliders with Pasilla Peppers and Chipotle Ketchup

Prep Time: 20 min.
Cook Time: 30 min.
Total Time: 50 min.
Servings: 4

What you need

1 cup arugula
½ tablespoon butter
1 pound ground chicken thighs
1-2 canned chipotle peppers plus adobo sauce
4 slices Havarti cheese, halved
½ cup ketchup
1 teaspoon kosher salt
1 onion, sliced
2 tablespoons fresh oregano leaves
1 pasilla pepper, seeded and sliced
1 teaspoon freshly ground pepper
8 slider buns
½ tablespoon canola or vegetable oil

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How to do it

1. Melt butter and oil in a medium sauté pan mover medium heat. Sauté sliced onion and pasilla pepper and for 5 minutes, reduce to medium-low and simmer for 15-20 minutes until onion is soft and translucent and somewhat jammy. In a large bowl combine chicken, oregano, salt and pepper and mix gently, mixture will be sticky so be careful not to overwork. Divide into 8 patties and refrigerate for a half an hour. Prepare grill. Meanwhile blend one pepper and ketchup in a small food processor.

2. Add another chile or more adobo sauce to taste for spiciness. Grill burgers for 15-20 minutes, flipping once, or until internal temperature is 160 degrees.

3. Add cheese slices. Warm buns on grill.

4. Serve with chipotle ketchup, onions and ketchup and arugula.

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Nutrition

Calories
521.14cal ( 26.06% of daily need)
Fat
22.93g ( 35.28% of daily need)
Saturated Fat
9.86g ( 61.62% of daily need)
Carbohydrates
46.6g ( 15.53% of daily need)
Sugar
12.94g ( 14.38% of daily need)
Cholesterol
125.92mg ( 41.97% of daily need)
Sodium
1212.8mg ( 52.73% of daily need)
Protein
32.96g ( 65.91% of daily need)
Vitamin B6
0.8mg ( 39.93% of daily need)
Phosphorus
379.48mg ( 37.95% of daily need)
Vitamin B3
7.09mg ( 35.45% of daily need)
Vitamin B2
0.5mg ( 29.37% of daily need)
Calcium
290.37mg ( 29.04% of daily need)
Vitamin A
1273.68IU ( 25.47% of daily need)
Potassium
848.63mg ( 24.25% of daily need)
Vitamin K
24.69µg ( 23.51% of daily need)
Iron
4.21mg ( 23.38% of daily need)
Selenium
14.42µg ( 20.59% of daily need)
Zinc
3.04mg ( 20.28% of daily need)
Fiber
4.91g ( 19.65% of daily need)
Vitamin B12
1.02µg ( 17.07% of daily need)
Manganese
0.34mg ( 16.89% of daily need)
Vitamin B5
1.48mg ( 14.79% of daily need)
Magnesium
51.44mg ( 12.86% of daily need)
Vitamin B1
0.17mg ( 11.03% of daily need)
Vitamin E
1.56mg ( 10.38% of daily need)
Folate
40.27µg ( 10.07% of daily need)
Copper
0.19mg ( 9.36% of daily need)
Vitamin C
4.7mg ( 5.7% of daily need)

Breakdown

Proteins
25.13%
Fat
39.34%
Carbs
35.53%
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only.

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