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Total Time: 45 min.

Servings: 6

#Gluten free

What you need

1 cup cold half and half

1 package (3.9 oz.) Jell-O Instant Pudding, in the flavor of your choosing (or for a two-tone variation, see note below)

1 cup cold milk

How to do it

1. Beat ingredients with a whisk until smooth and incorporated, 1-2 minutes by hand.

2. Pour into 6 paper or plastic cups. Insert wooden pop stick or plastic spoon in center of each cup.

3. Freeze for 5 hours or until firm. Peel off paper cups before serving.

Nutrition

Calories

144.13cal ( 7.21% of daily need)

Fat

6.05g ( 9.31% of daily need)

Saturated Fat

3.65g ( 22.78% of daily need)

Carbohydrates

20.6g ( 6.87% of daily need)

Sugar

2.12g ( 2.35% of daily need)

Cholesterol

18.99mg ( 6.33% of daily need)

Sodium

127.26mg ( 5.53% of daily need)

Protein

2.49g ( 4.99% of daily need)

Calcium

89.22mg ( 8.92% of daily need)

Vitamin B2

0.13mg ( 7.84% of daily need)

Phosphorus

73.03mg ( 7.3% of daily need)

Vitamin B12

0.32µg ( 5.27% of daily need)

Vitamin A

208.66IU ( 4.17% of daily need)

Vitamin D

0.61µg ( 4.06% of daily need)

Selenium

2.43µg ( 3.48% of daily need)

Potassium

107.03mg ( 3.06% of daily need)

Vitamin B5

0.27mg ( 2.74% of daily need)

Zinc

0.36mg ( 2.4% of daily need)

Vitamin B1

0.03mg ( 2.25% of daily need)

Magnesium

8.84mg ( 2.21% of daily need)

Vitamin B6

0.03mg ( 1.56% of daily need)

Vitamin E

0.16mg ( 1.08% of daily need)

Breakdown

Proteins

6.79%

Fat

37.09%

Carbs

56.12%

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only.

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Wild Mushroom-Yukon Gold Hash

Brush of the Bush

Vegetarian Philly Cheese Steak Sandwich – 4 Points

Peanut Sauce II

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What you need

How to do it

Nutrition

Breakdown

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