2Food > Baby Potato Sambal | Baby Potatoes s

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Baby Potato Sambal | Baby Potatoes s

Prep Time: 5 min.
Cook Time: 20 min.
Total Time: 25 min.
Servings: 2

What you need

Baby Potatoes – 1/4 kgs
Whole Dry Red chilies – 6 to 7
Garlic pods – 5
Oil – 2 tbsp
Sambar Onions (shallots) – 5
Salt – to taste
White vinegar – 2 tsp

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How to do it

1. Heat 1/4 cup water and soak the red chilies in it for 1/2 hour.Pressure cook baby potatoes, peel the skin and keep it aside.Grind together soaked red chilies, sambar onion (shallots), garlic pods, white vinegar and salt together to a smooth fine paste. Do not add water while grinding.

2. Heat 2 tsp oil in a shallow frying pan.

3. Add the peeled baby potatoes and sauté over low flame for 2 minutes. Keep shaking the pan and tossing well, so that the potatoes become golden brown and crisp all around.

4. Add the ground paste to the potatoes and gently mix well with a fork. Cook over low flame, tossing and shaking the pan frequently, while adding the remaining oil from time to time for the ground paste to get cooked.After 10 – 15 minutes of cooking, the raw smell from the paste would have gone and it would have coated the potatoes well.

5. Remove from fire.

6. Serve hot with steaming rice and Rasam.

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Nutrition

Calories
424.34cal ( 21.22% of daily need)
Fat
15.14g ( 23.29% of daily need)
Saturated Fat
1.26g ( 7.87% of daily need)
Carbohydrates
68.25g ( 22.75% of daily need)
Sugar
21.25g ( 23.62% of daily need)
Cholesterol
0mg ( 0% of daily need)
Sodium
229.34mg ( 9.97% of daily need)
Protein
9.48g ( 18.95% of daily need)
Vitamin C
278.57mg ( 337.66% of daily need)
Vitamin B6
1.66mg ( 83.1% of daily need)
Manganese
1.01mg ( 50.37% of daily need)
Potassium
1570.37mg ( 44.87% of daily need)
Fiber
10.5g ( 41.98% of daily need)
Vitamin K
36.11µg ( 34.39% of daily need)
Vitamin A
1508.58IU ( 30.17% of daily need)
Folate
112.7µg ( 28.18% of daily need)
Magnesium
100.16mg ( 25.04% of daily need)
Vitamin B1
0.37mg ( 24.99% of daily need)
Copper
0.5mg ( 24.77% of daily need)
Phosphorus
244.65mg ( 24.46% of daily need)
Vitamin E
3.61mg ( 24.05% of daily need)
Vitamin B3
3.91mg ( 19.56% of daily need)
Iron
3.5mg ( 19.45% of daily need)
Vitamin B2
0.27mg ( 15.64% of daily need)
Calcium
117.3mg ( 11.73% of daily need)
Vitamin B5
1.14mg ( 11.44% of daily need)
Zinc
1.4mg ( 9.33% of daily need)
Selenium
3.7µg ( 5.29% of daily need)

Breakdown

Proteins
8.48%
Fat
30.47%
Carbs
61.05%
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only.

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